“I started my fitness journey with Milly in Feb 2019. I cannot recommend Milly enough to anyone who is looking to improve their health or fitness for lifestyle or competition reasons! Milly is genuine, extremely professional, and always delivers feedback, macros, training programs, etc. as scheduled which has truly helped me to plan ahead for success and stick to my programs. Since I work 9-5 (like most everyone else) her professionalism and consistency is something that I value A LOT.

When it comes to a personalized approach to nutrition and training, Milly goes above and beyond to set you up for success. For the 8+ months that I've worked with Milly, she has always provided detailed training notes to make sure my form is flawless and is always willing to help you make nutrition decisions for restaurants, vacations, etc. What I have always appreciated is that she also explains the WHY behind her recommendations which has been incredibly helpful for my own planning in the future.

Even as Type A and goal-oriented as I am naturally, Milly has taken my mindset to the next level and has kept me insanely ACCOUNTABLE over the long term. Staying committed to my goals for 8 months and counting is no easy feat and I am thankful to have found a coach where I feel safe expressing when I feel a craving or if I have a concern, and someone who I trust enough to follow her advice and receive honest, constructive feedback. FYI: If you're looking for someone to be a yes woman and not call you out on your ishhh, sorry that's (thankfully) not Milly.

All this to say that as a client, I couldn't be happier with the results I've seen over the last 8+ months and wouldn't trust my journey with anyone else.”